6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy even if you've already been misusing alcohol for years. Making the effort to decrease the amount of alcohol you consume can have benefits, mentally as well as physically. This article will provide an additional incentive for quitting alcohol. The research suggests that some damages to the liver, brain, cardiovascular system, and gut will slowly heal when you stop drinking.2 After you get past the temporary though sometimes severe anxiety and pain of withdrawal from alcohol there will be a steady improvement both in physical and mental well-being. Consider these. The Verywell Mind Podcast episode which is hosted by Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams talks about his recovery journey which includes how he came across a treatment plan that worked. Click below to listen now. 6 Treatment 3 How

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